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Love Is What The World Needs Now
Posted in Inspirational Messages, relationships on Nov 12, 2023
Love is not a feeling. It is a choice you make every day. Start with basic kindness and respect. Take out all negative name-calling and do what your grandmother always told you. ‘If you can’t say something nice, don’t say anything at all’.
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Feedback Fuels Progress
Posted in Motivational, personal development, Doing Life Better on Oct 03, 2023
A fundamental building block in the process is to think deeply about what you are doing when you are at your best. It is incredibly valuable to contemplate each one of these questions and invest the time to write out your answers. What’s written should express your life when you are operating at your best. This can be inspiring!
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Is It Time To Dream Again?
Posted in Motivational on Sep 24, 2023
Dream within the framework in which you are living, but don’t limit yourself to the results of the past. Dream of something better. Think of three different ways you could do what you do better.
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Imagination: Power to Create a Better Life
Posted in values, change on Sep 12, 2023
Do you imagine a better life for yourself? Are you taking small steps by faith to change your circumstances? What would you do differently if you knew you couldn’t fail?
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The Power of Repetition. Practice Makes Progress!
Posted in Motivational, values, change on Aug 28, 2023
Intentionally practising small daily habits are vital to living a more satisfying and meaningful life. It’s the patterns of our lives that help us to rise or fall. Certain rituals that we establish in our lives can produce some remarkable outcomes.
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The Achievements of the Matildas
Posted in goals, team building on Aug 22, 2023
The Matildas lost the semi-final as the whole world watched on. Then they lost the play-off for the bronze medal. How would you feel if the whole world was watching you attempt to do something for your country, something that’s never been done before?
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Vulnerability & Recovery Skills
Posted in Inspirational Messages, change on Aug 15, 2023
Don’t underestimate the power of intentionally recovering. Take the first steps to turn things around. You can do this! Begin. What could you do now to get started?
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Set The Tone Minutes Before The Match!
Posted in Inspirational Messages, relationships on Aug 07, 2023
Learning after you lose is important (as I shared last week), but I’ve always enjoyed winning way more. This week I’ve got some sports psychology insights related to the final minutes before the match starts.
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Learn More From Losing
Posted in Life Skills, habits on Aug 01, 2023
I’ve been coached my whole life. My dad was a tennis champion and my tennis coach. My mother was a businesswoman who taught me how to look the part while I dreamed about what I would become.
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Behaviour Feedback Loop
Posted in team building, personal development, habits on Jun 26, 2023
You have to care a lot to tell people the truth. Providing feedback is often the only way someone becomes aware of their behaviour. Don’t assume people know what they are doing.
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