• Learn More From Losing

    Posted in Life Skills, habits on Aug 01, 2023

    I’ve been coached my whole life. My dad was a tennis champion and my tennis coach. My mother was a businesswoman who taught me how to look the part while I dreamed about what I would become.

  • Behaviour Feedback Loop

    Posted in team building, personal development, habits on Jun 26, 2023

    You have to care a lot to tell people the truth. Providing feedback is often the only way someone becomes aware of their behaviour. Don’t assume people know what they are doing.

  • High-Value Team Habits

    Posted in Inspirational Messages, team building, habits on Jun 19, 2023

    This blog is all about building stronger relationships at the workplace. I’m excited to share some high-value team-building habits to help you create a thriving culture amongst your colleagues.

  • Be The Thermostat

    Posted in team performance, team building, habits on Jun 12, 2023

    Last week I promised 2 hacks to make you more likeable and change the atmosphere in any room. These are both high-value habits that will attract favour!

  • Transform High-Value Behaviours Into Habits

    Posted in Inspirational Messages, habits on Jun 05, 2023

    To progress in life, we must build and accumulate a set of effective daily habits that make living life more streamlined. Well-established habits also mean less effort.

  • Influence Like A Mother

    Posted in Inspirational Messages, leadership on May 16, 2023

    What’s the definition of influence? …the capacity to affect the character, development or behaviour of others. That sounds like a mother.

  • Fresh is Best!

    Posted on Apr 03, 2023

    After a busy start to the year, I see April as a month to refresh. I believe it’s really important to keep my energy and effervescence growing and to think about the habits that will re-invigorate me.

  • Your Words Matter

    Posted in relationships, culture on Mar 28, 2023

    Your words shape how you feel and how you respond. There are those whose biggest obstacle on the pathway to their goals is the way they talk to themselves in moments that matter. 

  • Fuel & Power To Face Obstacles

    Posted in Inspirational Messages, goals on Mar 20, 2023

    Obstacles can suck the joy out of your life; sometimes, they feel like a brick wall in your way. They can also stop you on the pathway to your goals. Enthusiasm provides fuel and power when you face obstacles. 

  • Obstacles Are Goals In Disguise

    Posted in goals on Mar 13, 2023

    Obstacles are best viewed as a bonus goal in disguise. Seeing them as a GOAL instead of an obstacle is a good twist in our thinking.

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