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Your Habits Will Make or Break Your Goals!
Posted in Inspirational Messages, Motivational, habits on Feb 20, 2023
Habits are the little patterns of behaviour that you repeat. You train yourself to do them automatically without thinking. They make you effective without being fatigued. You don’t have to think about them every single day. You do them enough times until they become automatic, and then they feel ‘normal’. Positive habits are the key to progress. They are building something on your behalf without you even thinking about them... Stack habits to multiply your impact!
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Unfreeze Your Fear
Posted in Motivational on Feb 10, 2023
Fear stops you from progressing. In order to grow, sometimes we need to set a goal to develop courage and to act bravely toward our goals. Like most things, bravery doesn’t happen unless you practise. You start with some little activities that feel uncomfortable, and you do them anyway.
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Goals You Hope For
Posted in goals, change on Feb 01, 2023
If your goals are not becoming any clearer, stop and ask yourself, ‘what am I hoping for?’ … and think.
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Goals: Small Steps to Change Your Future!
Posted in goals, change, personal development, Doing Life Better on Dec 19, 2022
It’s great to mull over your goals for the coming year while there is still no pressure. Let your mind dream a little about what you would love to see grow or change over the next year.
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The Spill-Over Effect of Goals
Posted in Inspirational Messages, goals on Dec 13, 2022
Anticipation is an important part of creating our future. We all need to encourage one another to start well.
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Ignite Joy and Goodness This Christmas
Posted in Inspirational Messages, Generosity, family on Dec 12, 2022
I know you can be the spreader of good news, fun, laughter, joy, and happiness. What will the people in your life catch from you this Christmas season?
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5 Benefits of Generosity
Posted in Inspirational Messages, Generosity on Dec 07, 2022
What we set our mind on is often what we usually experience, so *let’s be intentional about blessing others this Christmas.* I believe that the secret to living is giving. The benefits are many! Let's look at five of the benefits of generosity:
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Habits That Help You Thrive!
Posted in Inspirational Messages, values, change, habits on Jul 23, 2019
Small daily habits are key to living a more satisfying and meaningful life. It’s the patterns of our lives that help us to rise or fall. Certain rituals that we establish into our lives can produce some fabulous outcomes. Every pattern in our life starts with either a simple goal or a single habit.
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Decide to Flourish
Posted in values, change on Jul 08, 2019
Your everyday habits will shape your life. How can you identify the high & low-value habits and distinguish them from the time stealers?
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Do You Need to Refuel?
Posted in Inspirational Messages, Motivational, Video, personal development on Jun 11, 2019
Are you making time to refuel? Are you making time to do the things that keep your mind, body and spirit in fine working order? I started a new hobby...