• Find Your Superpower

    Posted in goals, personal development on Mar 07, 2023

    Did you know that setting goals is a superpower? So is developing the little high-value habits that make life work well for you. Some people do it naturally and easily, while others struggle to get anything written down. Which one are you?

  • Break It Down To Overcome

    Posted in Motivational, goals on Feb 27, 2023

    What is the one important goal you strongly desire to accomplish? Can you identify what is holding you back from reaching your goals?

  • Your Habits Will Make or Break Your Goals!

    Posted in Inspirational Messages, Motivational, habits on Feb 20, 2023

    Habits are the little patterns of behaviour that you repeat. You train yourself to do them automatically without thinking. They make you effective without being fatigued. You don’t have to think about them every single day. You do them enough times until they become automatic, and then they feel ‘normal’. Positive habits are the key to progress. They are building something on your behalf without you even thinking about them... Stack habits to multiply your impact!

  • Unfreeze Your Fear

    Posted in Motivational on Feb 10, 2023

    Fear stops you from progressing. In order to grow, sometimes we need to set a goal to develop courage and to act bravely toward our goals. Like most things, bravery doesn’t happen unless you practise. You start with some little activities that feel uncomfortable, and you do them anyway.

  • Goals You Hope For

    Posted in goals, change on Feb 01, 2023

    If your goals are not becoming any clearer, stop and ask yourself, ‘what am I hoping for?’ … and think.

  • Goals: Small Steps to Change Your Future!

    Posted in goals, change, personal development, Doing Life Better on Dec 19, 2022

    It’s great to mull over your goals for the coming year while there is still no pressure. Let your mind dream a little about what you would love to see grow or change over the next year.

  • The Spill-Over Effect of Goals

    Posted in Inspirational Messages, goals on Dec 13, 2022

    Anticipation is an important part of creating our future. We all need to encourage one another to start well.

  • Ignite Joy and Goodness This Christmas

    Posted in Inspirational Messages, Generosity, family on Dec 12, 2022

    I know you can be the spreader of good news, fun, laughter, joy, and happiness. What will the people in your life catch from you this Christmas season?

  • 5 Benefits of Generosity

    Posted in Inspirational Messages, Generosity on Dec 07, 2022

    What we set our mind on is often what we usually experience, so *let’s be intentional about blessing others this Christmas.* I believe that the secret to living is giving. The benefits are many! Let's look at five of the benefits of generosity:

  • Habits That Help You Thrive!

    Posted in Inspirational Messages, values, change, habits on Jul 23, 2019

    Small daily habits are key to living a more satisfying and meaningful life. It’s the patterns of our lives that help us to rise or fall. Certain rituals that we establish into our lives can produce some fabulous outcomes. Every pattern in our life starts with either a simple goal or a single habit.

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