Obstacles can suck the joy out of your life; sometimes, they feel like a brick wall in your way. They can also stop you on... Read More

Obstacles are best viewed as a bonus goal in disguise. Seeing them as a GOAL instead of an obstacle is a good twist in our... Read More

Did you know that setting goals is a superpower? So is developing the little high-value habits that make life work well for you. Some people... Read More

What is the one important goal you strongly desire to accomplish? Can you identify what is holding you back from reaching your goals? Read More

Habits are the little patterns of behaviour that you repeat. You train yourself to do them automatically without thinking. They make you effective without being... Read More

Fear stops you from progressing. In order to grow, sometimes we need to set a goal to develop courage and to act bravely toward our... Read More

If your goals are not becoming any clearer, stop and ask yourself, ‘what am I hoping for?’ … and think. Read More

It’s great to mull over your goals for the coming year while there is still no pressure. Let your mind dream a little about what... Read More

Anticipation is an important part of creating our future. We all need to encourage one another to start well. Read More

I know you can be the spreader of good news, fun, laughter, joy, and happiness. What will the people in your life catch from you... Read More