Dream within the framework in which you are living, but don’t limit yourself to the results of the past. Dream of something better. Think of... Read More

Do you imagine a better life for yourself? Are you taking small steps by faith to change your circumstances? What would you do differently if... Read More

Intentionally practising small daily habits are vital to living a more satisfying and meaningful life. It’s the patterns of our lives that help us to... Read More

The Matildas lost the semi-final as the whole world watched on. Then they lost the play-off for the bronze medal. How would you feel if... Read More

Don’t underestimate the power of intentionally recovering. Take the first steps to turn things around. You can do this! Begin. What could you do now... Read More

Learning after you lose is important (as I shared last week), but I’ve always enjoyed winning way more. This week I’ve got some sports psychology... Read More

I’ve been coached my whole life. My dad was a tennis champion and my tennis coach. My mother was a businesswoman who taught me how... Read More

You have to care a lot to tell people the truth. Providing feedback is often the only way someone becomes aware of their behaviour. Don’t... Read More

This blog is all about building stronger relationships at the workplace. I’m excited to share some high-value team-building habits to help you create a thriving... Read More

Last week I promised 2 hacks to make you more likeable and change the atmosphere in any room. These are both high-value habits that will... Read More